Screen Time Burnout

Hello Good morning, Afternoon

I have some good tips for you to avoid Screen Time Burn out I saw on Windy City today.  I guess today is world Fridge day too, so clean out those refrigerators.  I know mine will be cleaned out as I am spending time to clean my house.  

Tips for avoiding Screen time burn out in no specific order

1. exercise, take care of yourself

2.  Take a break, take a walk, read. 

3.  Avoid screen time before bed.  I know with my job it is hard because of paperwork

Let's clarify, screen time is computers, tablets, smart phones and tvs.  Anything that has a screen.

4.  get special glasses for blue light

5.  Make your font larger.  

That's what I remember from the show.  Good luck, everything in moderation!  

Until next time~~~~~~~~~~~~~~~~

Carole

 

Christmas sweeps

I've been sweepstaking on and off for many years.  I started with mail ins and would win some stuff here and there.   Well, now there are tons of sites and sweeps online.  I've decided to share some sweeps with you for Christmas.  In my next post I hope to post 12 days and 25 days of Christmas sweeps. Enjoy!  Most of these you can enter daily.  The culinary site lets you enter their sweeps twice a day.

https://ul.ink/TMA0-8Z1R1W enter daily   Ends 12/20

https://app.wyng.com/5fa44471e52f870094ea974a?fbclid=IwAR2iBZSzjZnxaAbvNUXwfU9ZqpZ4812GLcCt7aA0-hdsE1ivxBUx_GC4WA4

https://woobox.com/5bp7vj

  Ends 12/31  https://www.cascadedoiteverynight.com/

https://www.daveramsey.com/giveaway/christmas?campaign=making-futures-bright  Ends  12/31 https://peelzcitrus.com/win/

https://verymerrygiveaway.hallmarkchannel.com/success/6e1138ca-6612-49df-c2a5-08d875ee11f4 

https://peelzcitrus.com/win/  ends 12/24

https://promotions.mardenkane.com/ecstuning/Amoe/register/

https://coronagiving.dja.com/  12/14

https://rokuholidaysweepstakes.com/  12/23

https://www.whdg.com/2020/11/12/hodag-country-holiday-sweepstakes/#//   12/14

https://sargento.promo.eprize.com/recipewheel/  ends 12/3`

https://digitalbeerpromo.com/sw4/MC4107   12/28

https://marshfieldnewsherald.secondstreetapp.com/2020-Holiday-Wish-and-Win-Sweepstakes/    ends 12/18

https://discover.rumhaven.com/tropical-wonderland/enter/   ends 12/21

https://leitesculinaria.com/category/giveaways

https://woobox.com/5ipy2y/n488jv?fbclid=IwAR10kWP_Ffy1L-XLchxFXBtYJk_FeDPGEtdw7ftPfDsIOnxbTZW-ptz0nb0               ends 12/31

https://www.gachicken.com/betterchicken/ContestForm.aspx?urif=1   ends 12/20